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List of human life goals. Life goals - the more the better

One of the best pieces of advice that can be given to you is: “look to the future with confidence - in the direction of your dreams” and set the right goals in life.

Most of us live like the wind - moving back and forth, from one day to the next.

But I believe that our life is not just an accident, and that we all must participate in its “design”. You can call it lifestyle design.

Since the release of the movie “The Bucket List” starring Jack Nicholson and Morgan Freeman, even more people have started writing a list of their own goals.

Setting goals isn't just about writing a list. This is the starting point towards designing the life we live. Perhaps it's time for you to think about all the big and small things that you would like to accomplish in your life.

Every year, usually in December, people make a list of things they would like to achieve in the next year. However, these goals are short-term in nature. 100 life goals will set you more ambitious goals. Some of them will be short-term, while others may take your entire life to complete. Some tasks you can start and do right away, others will take more time.

100 Life Goals should be so exciting to you personally that you will have trouble falling asleep at night! If you are not excited about your goals, then you will not strive for them at a high enough level.

I will give an example of 100 life goals (both basic and “exotic”), but I strongly recommend making your own list. So, be patient...

100 goals of human life

Create a family.
Maintain excellent health.
Visit a new country in the world every year. Visit all continents.
Invent and patent a new idea.
Receive an honorary degree.
Make a significant positive contribution to peace.
Go on a trip by ship.
See the earth from space + Get the experience of weightlessness.
Take a parachute jump.
Take part in a marathon.
Create a passive source of income.
Change someone's life forever.
Participate in the Olympics (or World Championships).
Make a pilgrimage to Israel.
Help 10 people achieve their life goal.
Give a birth to a baby. Raise a child.
Be a vegetarian for a month.
Read the entire Bible.
Have lunch with a famous successful person.
Speak at a conference (+give a speech in front of more than 100 people).
Write and publish a book.
Write a song.
Launch a website on the Internet.
Learn to ride a motorcycle.
Create your own business.
Climb to the top of the mountain.
Learn to play tennis.
Learn digital photography and learn how to take photographs.
Donate blood.
Get rid of bad habits (Alcohol, smoking).
Meet an interesting person of the opposite sex.
Own your own 5 hectares of land.
Feed the sharks.
Find a job you love that won't stress you out.
Go scuba diving (diving or perhaps even sailing in a submarine).
Ride a camel or ride an elephant.
Fly in a helicopter or hot air balloon.
Swim with dolphins.
See the 100 best films of all time.
Visit the Oscars.
Lose weight.
Take a trip to Disneyland with your family.
Take a ride in a limousine.
Read the 100 best books of all time.
Canoe in the Amazon.
Visit all the games of the season of your favorite football/basketball/hockey/etc. teams.
Visit all the largest cities in the country.
Live without TV for some time.
Seclude yourself and live like a monk for a month.
Memorize the poem “If...” by Rudyard Kipling.
Have your own home.
Live without a car for some time.
Take a flight in a fighter jet.
Learn to milk a cow (don't laugh, it can be a learning experience!).
Become a foster parent.
Learn to speak English (With the help of a native speaker or on your own: a cool website and excellent listening exercises can help).
Take a trip to Australia.
Learn belly dancing.
Found a non-profit organization aimed at helping people.
Learn how to do home renovations (and do them).
Organize a tour of Europe.
Learn rock climbing.
Learn to sew/knit.
Take care of the garden.
Go on a hike in the wild.
Master a martial art (possibly become a black belt).
Play in a local theater.
Star in a film.
Go on a trip to the Galapagos Islands.
Learn archery.
Learn to use a computer confidently (or help your girlfriend or mother with this)
Take singing lessons.
Taste dishes of French, Mexican, Japanese, Indian and other cuisines.
Write a poem about your life.
Learn to ride horses.
Take a gondola ride in Venice.
Learn to operate a boat or boat.
Learn to dance waltz, tap dance, etc.
Post a video on YouTube that gets 1 million views.
Visit the headquarters of Google, Apple, Facebook or others.
Live on an island + Live in a hut.
Get a full body massage.
For a month, drink only water and juice with meals.
Become the owner of a % of the shares of a profitable company.
Have zero personal debt.
Build a tree house for your children.
Invest in gold and/or real estate.
Volunteer at a hospital.
Go on a trip around the world.
Get a dog.
Learn to drive a racing car.
Publish family tree.
Achieve financial freedom: have enough passive income to cover all your expenses.
Witness the birth of your grandchildren.
Visit Fiji/Tahiti, Monaco, South Africa.
Participate in sled dog races in the Arctic.
Learn to surf.
Make a split.
Go skiing with the whole family in Aspen.
Have a professional photo shoot.
Live in another country for one month.
Visit Niagara Falls, the Eiffel Tower, the North Pole, the pyramids in Egypt, the Roman Colosseum, the Great Wall of China, Stonehenge, the Sistine Chapel in Italy.
Take a nature survival course.
Own your own private jet.
Be happy in this life.
....your goals...

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The question may arise: why set 100 goals in life - so many? Setting so many goals can really test your motivation and talents in many areas and areas of your life. Life is so multifaceted, and goals should demonstrate your discipline and responsible attitude towards it.

You are the one who takes control of your life. And goals are like a GPS in life. They give direction and will help you choose where to go in this life. Your vision of an ideal future can become reality.

When you set 100 life goals and then evaluate your achievements, you will be able to see what you have accomplished and what you are truly capable of. The very process of achieving goals will give you confidence and faith in yourself. Once you have achieved one goal, you will try to achieve other goals, perhaps higher ones.

You will see the great progress you have made when you look back after some time. Goals are the starting point for success. Just start...

And a good start, as you yourself know, is half the success!

I’ve already heard that you need to set goals every year. And moreover, you need to set big goals and a lot. But for the first time in January of this year I set myself 50 goals. More precisely, the task was to set 50 goals. I honestly tried, but it still fell a little short.

I'm posting my goals here. I would be glad if this inspires you and makes your life more meaningful. At the end of the year, I will definitely share with you my results in achieving my goals.

Here I post the entire list without censorship))

My 50 goals that I will achieve in 2016 d

Improve the quality of yourself and your life every day
Do rituals (daily actions) that lead to the life I want.
Lose weight by 5 kg.
Change your daily routine: wake up and get up no later than 8.00 am during the dark season and no later than 6.00 am during the light season
Form a habit - drink a glass of water in the morning
Form a habit - watch your diet
Form a habit - do exercises every day - 15 minutes
Form a new circle of acquaintances: develop friendships with 50 new people.
Learn to drive a car
Buy a car
Conduct 48 free webinars
Launch a year-long coaching program.
Conduct 5 month coaching programs.
Do 2 photo sessions: summer (outdoors) and indoors
Write 3 books for networkers
Buy a smartphone
Register on Instagram
Register in Periscoi and conduct 15-minute broadcasts there
Conduct sales presentations 2 times a month to promote products for your network company
Create a newsletter to attract customers to the product of a network company.
Conduct a seminar for networkers in the summer
Fly to St. Petersburg, to visit my daughter and on business.
Fly to Moscow for an information business conference
Fly to Moscow for a seminar on Internet marketing
Buy a small house or land for building a house
Travel around Crimea by car in summer or September.
Watch 1 funny movie to get joy, positive emotions and energy.
Read 50 new books
Buy a new laptop and a large memory card
For the New Year 2016-2017, fly with your family to the island. Bali.
Create a line of training courses for networkers
Create a line of products for beginner information businessmen
Distribute debts
Subscribe 10,000 people from the target audience to the database
Expand your circle of friends on social networks, Facebook, VKontakte, Twitter, Instagram + something else
Start learning English seriously
Sew 3 dresses to order in the studio
Plant and grow tomatoes, radishes and lettuce
Fly to Lake Baikal to fish
Fly to Kamchatka to visit friends
Train 150 networkers in recruiting via the Internet. Help them achieve an income of 30,000 rubles or more via the Internet
Sign up for annual coaching with a person who teaches online sales
Close 3 new statuses in a network company
Launch 4 sources of income
Open a deposit account in a bank
Think
Think
Think
Think
Think

Be happy and rich!

Best regards, Elena Abramova.

We do not achieve all of our goals - and often the matter is not laziness and weakness, but the inability to correctly formulate tasks and determine priorities. Mann, Ivanov and Ferber published a book by self-improvement consultant Robert Sipe about how to use brain science to increase productivity and focus on the practical implementation of your ideas and desires. “Theories and Practices” publishes a chapter from the book.

Reduce the number of goals

Write down the 5-6 most important goals you want to achieve in the next 90 days. Why exactly so much? The main thing at this stage is to reduce: the period and the number of items on the list. Why? There are five or six goals, because, as we already know, consciousness is not able to effectively cope with excess information. It is easy for him to focus on only a few tasks at a time. Of course, there is a right time and place for what is called dream creation, when you get rid of all the limitations of thinking and time and indulge in bold and crazy thoughts. This exercise is useful for expanding your horizons and the capabilities of your mind, but now we will do something else. Take a calendar and determine your next milestone in about 90 days. Ideally this is the end of the quarter, the end of the month is also suitable. If the end point occurs in 80 or 100 days, that's normal; the main thing is to be close to 90. Why is this important? Because for about that long, a person can be very focused on one important goal without hitting the reset button and still see real progress.

It’s not for nothing that almost all diets or workout programs last approximately 90 days. A great example is the insanely popular at-home fitness program P90X. "P" stands for "power" and "X" stands for "Xtreme". Essentially just a marketing ploy. But behind the number “90” there are serious scientific justifications. The program is not called P10X, because you won’t achieve much success in 10 days, but it’s not P300X either: no one can stick to the program for that long without a break. Why do you think Wall Street places so much importance on companies' quarterly financial reports?

Because it is in this period of time that significant changes can be introduced without losing focus. In any important endeavor, a period much shorter than 90 days is too short to see real progress, and much longer is too long to clearly see the finish line. Study the next 90 days and write down numbers from 1 to 6 on a piece of paper. You will write down 5-6 most important goals that you want to achieve in 90 days. Now look at all areas of your life: work, finances, physical health, mental/emotional well-being, family, community involvement - so that your list is comprehensive.

While you're writing down your most important goals for the next 90 days, let's review what makes a goal effective. In the previous chapter, we looked in detail at the five essential characteristics of your goals, and here I will again list them briefly.

1 . What you write down should be meaningful to you. These goals are yours and no one else's, so be sure to write down what you really want to achieve.

2. What you write down must be specific and measurable. We're talking about a 90-day program with a clear end date, so general phrases like “increase income,” “lose weight,” or “save money” are inappropriate. Be clear about what exactly you intend to achieve during this period. How much money can you earn or save? How many kilograms to lose? How many kilometers to run? What will your sales be (define specific numbers)? Your numbers or details themselves are not important to me, but specificity is necessary. By neglecting this step, you will miss out on most of the opportunities this process gives you.

3. Goals must be of a suitable scale: requiring effort, but at the same time achievable from your point of view. Remember: you have about three months to do everything, and then you’ll have to sound the all-clear. So choose goals of a suitable scale. When performing this exercise, you will have to choose between the options “a goal that is bolder so that you have to strain” and “a goal that is more modest so that you are on the safe side.” The choice depends on your experience and previous successes. If you are used to easily achieving the main thing or you are a little bored, then choose a more daring goal. If you are doing this for the first time, then you should choose a more modest goal.

4 . Even if it is obvious, I will emphasize: goals need to be recorded in writing. You will be doing both yourself and me a disservice if you read all this and do nothing. I didn't say "think about what you want to achieve in the next 90 days", I said "write it down." I assure you that the coordinated work of the eyes, hands and brain raises the selection and design of goals to a whole new level. So, get your goals down with pen and paper, not just in your mind.

5 . You'll be reviewing what you write on a regular basis, so be honest with yourself and create goals that you're excited to achieve. Once you've laid the groundwork, we'll develop a whole plan with accountability to ourselves and programming elements, so keep in mind that you'll be interacting with those goals.

Enough descriptions - it's time to work! Take a pen and paper and write down your 5-6 most important goals for the next 90-100 days. Give it as much time as you need, and then get back to reading.

Define your key goal

Now you need to determine which of these goals is key for you. You may ask, “What is a key goal?” And that's great, because you've probably never looked at your goals like this before. Your core goal is the one that, when seriously pursued, supports most of your other goals. As you look at your short list, you'll probably notice that there are connections between many of the goals; you might even realize that some are competitive with each other. But I have found that in almost all cases there is one goal that, if pursued persistently, is most likely to achieve the desired results in all areas. I don't want to overcomplicate this. You may already know which of your goals fits this description.

Often, when a person gets to this stage, one of the goals he has written down will jump out at him and seem to shout, “Hey! Make my dreams come true!” If you have already found this goal, simply mark it on the list and then continue reading. If the key goal is not immediately visible, that's okay too. I myself often had to figure out which of my goals was key and where to direct my main efforts. You want the one that is most likely to help you reach the others.

There are several options. Sometimes achieving a key goal indirectly causes the implementation of others, almost automatically. It happens that a key goal requires the achievement of others as an intermediate stage or an auxiliary tool. And sometimes a core goal can impact your life so much that you gain the strength, confidence, and energy to crush any wall you encounter. Here's an example. Recently I started to figure out what I want to achieve in the remaining 100 days of the year, and I came up with the following:

1 . Personal selling.

2. Personal income.

3. Pay the debt off.

4 . Run 355 km and do 35 strength training sessions.

5 . Meditate at least 50 times.

6. Take 14 days of guilt-free vacation by disconnecting from everything.

These were the most important goals. Please note that they are all specific and measurable. I knew I needed to boil them down to one and get serious about it. Strictly speaking, there is no right answer; none of them were better or worse than the others. Deciding where the major effort would yield the greatest return was entirely up to me. Guess which target I chose? Sales. The number itself wouldn’t tell you anything, but I’ll describe my line of reasoning. By fulfilling the sales plan, I would thereby receive income and ensure repayment of the debt. Achieving my goals would also allow me to find time to take a vacation. What is the connection with training and meditation? I knew that maintaining physical, mental and spiritual health would give me the energy I needed. So all these goals are interconnected.

If the main effort is directed towards a key goal, the subconscious mind actually takes on all these goals and the likelihood of achieving them increases significantly. Do you understand? Your next step is to do this with your goals: determine which one is the key to the others. If you have not yet selected it, then choose slowly. Make sure you are confident in your key goal before moving forward.

Confirm the reason

Now that you have one goal to focus on, it's time to answer the most important question: why? Why is it important for you to achieve it? The answer can be suggested by intuition. Sometimes the stars align in such a way that it dawns on you. You say to yourself: “I don’t need unnecessary reasoning. I have never felt such enthusiasm before, I am eager to fight!” If so, great! Just write down your thoughts as a guide. If insight does not occur, try to stimulate your thinking with these questions:

Why do I want to achieve this?

What will achieving this goal give me?

How will I feel when I make this goal a reality? Self confidence? Delight? Peace? Inspiration? Strength?

How will achieving this goal help me become better or stronger? What do I need to grow in?

What else can I do after getting this result?

There are no wrong answers to the question “why”, and the more you have, the better.

Visualize your goals

To focus and tune your mind, you need to visualize your goals. So far, all your actions have been related to making plans. Most people don't even get to this stage of thinking about their goals, so you're already ahead. But there is still a lot you can do to speed up the process. Your subconscious is billions of times more powerful than your conscious mind. It thinks and works differently in many ways. As we have already said, one important key to the subconscious is to understand that it operates with images. The conscious mind controls coherent, linear thoughts, one after another (which even sound like sentences in your mind), and the subconscious, in fact, just sees pictures and persistently strives for them.

Take advantage of this: give your brain something to look at! Give him images to work with. Sometimes I have clients store images in a notebook or folder. Sometimes - create a dream board and hang it in your workplace so that you can see all the images at once. Many of my clients place pictures of their goals on cards along with affirmations. There are many ways to visualize your goals. Experiment and choose what suits you best.

Create supporting rituals

You won't have to sing hymns or sacrifice a lamb. To create a ritual, you consciously build some automatic patterns of behavior that become tied to your goals. This is not just a technique I made up. Here are three books that convincingly proved its benefits to me:

The first two books helped me understand the science behind habits, and the third helped me create a step-by-step program that is now bringing great benefits to me and my clients. Do you know that most of your thoughts have become habits? Dr. Deepak Chopra claims that more than 99% of the thoughts we have today are repetitions of yesterday, and 99% of tomorrow will be repetitions of today. Actions are determined by thoughts, and many of them - at work, in relation to health, finances - are carried out out of habit. They are brought to the point of automation. Think about what you do in the morning from the moment you wake up until you go to work: how often is one morning similar to another? You put your feet on the floor, stand up unsteadily, brush your teeth, shower, drink coffee, get dressed, eat breakfast (maybe), drink coffee again, check email, drink coffee again, wake up the kids, make them breakfast, drink coffee again and leave .

Track your morning activities for a few days, and you might be surprised at how similar each day is to the next. So you already have automatic behavior patterns; I advise you to do them consciously for a while, and then replace them with new ones. There are two periods during the day when this will need to be done.

The first is as soon as you wake up in the morning. The first hour - or rather, the first few minutes - is a very good time to program your brain for success. During this time, it moves from sleep to wakefulness, and its waves are configured in such a way that your subconscious mind is extremely receptive to the “thought seeds” that you sow. Have you noticed how the first minutes after waking up can set the tone for the whole day? Have you ever gotten up on the wrong foot? Be mindful and you'll begin to see practical connections between starting your morning effectively and your results throughout the day.

Most people miss this opportunity: in the morning we either get nervous for various reasons, or move in a fog, not fully understanding what is happening. And many successful people purposefully use the beginning of the day to prime their minds and focus on their dreams and goals.

The second period when you need to program yourself is the last few minutes of your day. They are important for many of the same reasons as the first hour of wakefulness: it is a transition phase for the brain. During the last hour before going to bed, find an opportunity to repeat your goals and some affirmations in the form of images, and then express gratitude for all the good things that happened during the day.

What are the most interesting goals in a person's life? Everyone chooses for themselves, in this post we have collected some interesting goals in our opinion.

Scientists have long proven that a person who has a dream or goals in life is happier than one who has not yet decided. A purposeless life is simply a waste of time, resources and spiritual energy.

In this article we want to introduce you to 30 interesting goals in life for the next 10 years. Perhaps some will interest you and you will write them down in your notebook or.

Or maybe, while reading this post, inspiration will come to you and you will come up with your own!

#1 Visit a new continent. This is an invaluable experience that will significantly push you towards personal growth. A different culture, new emotions and impressions will become wonderful memories of the adventures you have experienced.

#2 Visit at least 20 countries. To better understand yourself and your culture, you need to get to know someone else’s. Only in comparison does a person realize his values, mentality, set of views and beliefs. Traveling to other countries broadens your horizons and worldview.

In addition, this can have a beneficial effect on professional activities. In the article, we talked about why a frequent traveler should be the most desirable candidate in a company.

#3 Make at least one acquaintance in each country. Traveling anywhere without making connections can be a serious waste of time. If you have found the money and time to travel a long distance, then take the time to make friends in a new country. This way you will better understand the socio-cultural environment around you.

New friends can give valuable advice about interesting places to see (which are often not included in guidebooks), where to have lunch, etc. In addition, if you ever return to this country, you will already have connections here and perhaps even free overnight accommodation.

#4 Learn a new language. This is not only an interesting but also a useful goal. Do you know what Bill Gates' greatest regret in life is? His answer to this question, which was asked a few months ago by one of the members of the Reddit community, sounded like this: “I feel pretty stupid that I don’t know any foreign languages.”

By learning a new language, you develop, train your brain, memory, develop new and improve old skills. Knowledge of a foreign language will help not only when traveling, but also in reading foreign web resources, books, and watching films. It will also add weight to your resume both at work and in life in general.

#5 Take a spontaneous trip

Without pre-planning every detail, pack everything you need and venture into the unknown. You don’t even have to leave the country, the key point here is to do everything spontaneously, quickly, without thinking.

Life circumstances do not always give us a lot of time to make important strategic decisions, and this kind of “training” will strengthen you and teach you how to act in unfamiliar situations. This trip will give you a much better life experience than an all-inclusive tour.

#6 Try some extreme sport. This could be bungee jumping, skydive, water skiing, mountain river descent, etc. A surge of adrenaline will invigorate you, add variety to your routine, and give you a lot of new sensations, emotions and impressions. This is also a good reason to step out of your comfort zone.

#7 Try to overcome your worst fear. This goal can make you much stronger. Regardless of what you fear most, it is likely that the fear is irrational in nature and has nothing to do with the real threat.

There are countless phobias that people suffer from. Overcoming your phobia will take you to a whole new level, increase your self-esteem and self-confidence.

#8 Climb to the top of the mountain. The view that opens from the top of the mountain is unique and priceless. You will literally feel the power of nature and realize how small a person really is compared to the forces of nature. In addition, the mountains are a great place to take a break from the bustle of civilization and think about the eternal.

#9 Increase your financial security

To enjoy life and live the lifestyle you dream of, achieving financial independence is an almost mandatory goal.

#10 Create your own emergency fund. Regularly saving some money is a habit that can save you in case of financial problems. Many personal finance experts agree that a person should have a reserve of money that will cover his living expenses for at least 3 months, preferably for a year.

While you are pursuing your dreams, remember that anything can happen. Creating a reserve fund for unforeseen cases can become that lifeline “if something happens.”

#11 Create an online business. Today there are a huge number of ways to earn extra money on the Internet. Every person has some skill or experience that they can describe in an educational course or book and then sell.

Perhaps even over time you will be able to leave your 9-5 job and lead a free lifestyle, earning money from anywhere in the world, traveling for your pleasure. An online business can not only provide you with money, but also excellent income, in which further efforts are kept to a minimum. So this goal can make you richer.

#12 Get into the habit of doing exercises. In addition to finances, personal relationships and other areas, health occupies one of the central places in a person’s life. Performance and mood depend on the level of health. It is unlikely that a person will be able to enjoy wealth or recognition if he is not feeling well.

To avoid future health problems, start taking care of it as early as possible. You can start with at least the basic thing - get into the habit of doing exercises.

#13 Start eating healthy foods. Today there are countless recommendations and theories on how to eat properly. This is an entire industry in which an army of specialists speculates. Determine for yourself what it means to you to eat healthy food, based on the opinion of a specialist who is authoritative for you.

What a person eats is important, as it affects the condition of his body in the long term. Therefore, take this issue seriously.

#14 Create your ideal look. We all want to look our best, but not everyone wants to invest time, effort and possibly money into it. Our appearance is very important for positioning in society. It says a lot.

Think about how you would like to look? Pumped up? — sign up for a gym. Stylish? — read the latest fashion news, start to navigate this topic. Create your ideal image and then sign up for a photo shoot. Years will pass, and you will be proud to show your grandchildren how great shape you were in when you were young!

#15 Become a disciplined person. Self-discipline is an essential skill in order to realize your goals in life. Without this quality, it is extremely difficult to fulfill your obligations, meet deadlines, and get everything done on time. In addition, a disciplined person evokes more respect and trust.

#16 Get into the habit of getting up early. We all love to lie in bed a little longer in the morning and soak up some time - especially if we don’t have to travel or go somewhere. However, it should be remembered that the vast majority of successful people have the habit of getting up early and getting down to business while others are still dreaming.

Whether it's a corporate executive, a top athlete, or a musician, all successful people value time as their most important resource.

#17 Read at least 100 books. This interesting goal will make you smarter. The fact that books contain wisdom and knowledge is already a well-worn truth. It's amazing how little people read today, preferring TV, the Internet or video games.

At the same time, reading books promotes intellectual development and personal growth. This habit will make you a more interesting conversationalist and person in general. If you don't know which book to start with, we recommend David Schwartz's The Art of Thinking Big (read its review).

#18 Write a book

81% of the world's population believes they could write a book, but only a minority dare to get started. The truth is that once you start writing, you are already a writer. Finishing your work can sometimes be difficult, but the satisfaction from the work done is worth it.

When we wrote the first part about the adventures of private detective Kevin Chris, we got a lot of great impressions and emotions. Composing a plot, thinking through characters, making a chapter breakdown - all this was not easy. But it was fun. We wrote the book for our own pleasure and did it as we saw fit, without looking at any rules, laws, or canons of writing.

Today, the e-book industry is developing so dynamically that anyone can publish their book online and sell it in leading stores such as Amazon, BN or Kobo.

#19 Write a letter to your future self. Don't forget to describe your dreams, goals, plans, expectations. Describe yourself, your environment, where you will be and live. You can attach a picture.

Be sure to indicate the date when the “envelope from the future” will be opened. This will be the moment of truth. You will have an excellent opportunity to check whether you have become what you wanted to become.

#20 Forget about the Internet for a month. No Facebook, Twitter, YouTube, Vkontakte, Odnoklassniki. No computers. For greater effect, turn off the television. 30 days of life in the real world. Great time with family, friends, relatives.

A wonderful opportunity to read books, go into nature, and be alone with yourself. No more information overload—your mind will become clearer and brighter than ever before. This is probably one of the most necessary goals today in conditions of total dominance of the Internet.

#21 Take a photo of yourself every day for a year. You will have unique archival material - a photo report of how you changed throughout the year. Watching this 20 years later will give you an indescribable feeling.

#22 Make a list of what truly makes you happy. Do this exercise as often as possible. You can have all the wealth on the planet or be the most successful manager of a major company and still feel like crap. This is because it is not what actually makes you feel happy.

Talk to yourself alone. Look as deep within yourself as you can and ask one simple question: “What makes me happy?” Write down the points on a piece of paper. When you are sad or feel bad, take this list and start doing something from this list.

It can be the most banal thing - eat a cake, walk with the dog, listen to music - if it really makes you happy, you will certainly feel better, and bad emotions will go away.

#23 Challenge yourself

To expand the boundaries of your comfort zone, choose a task that makes you feel uncomfortable, set a time frame and complete it religiously, without skipping a single time! For example, 30-minute yoga classes for 90 days.

Such a test will allow you to get to know yourself better, know your strengths and weaknesses, instill discipline and endurance, and increase motivation and self-confidence.

#24 Help a homeless person get his life back on track. Our life is not only about how to satisfy our needs and self-realization. It is also important to help others. Helping another person regain faith in themselves and become a self-sufficient member of society is an extremely noble goal that will require real leadership qualities and charisma from you.

#25 Donate to charity. The amount of money does not matter, the fact itself becomes of great importance. Remember, what seems like a trifle to you, a little money, can save someone else’s life.

In the documentary “Money,” the process of giving is described as a factor in accelerating the circulation of money in society and returning to the donor many times over. If you do this sincerely and with good intentions, then you will be rewarded many times over.

#26 Stop looking for approval from others. This is a very useful goal that really improves your psychological state! We definitely care too much about how others perceive us, which lowers our self-esteem and confidence.

Because of this, we are afraid to make simple decisions and simple choices. For motivation, read one of our quotes:

#27 Learn to say no. The ability to say no at the right time will definitely improve your life. We say yes too often and too quickly, which leads to unnecessary obligations and responsibilities that do not positively impact our lives.

#28 . Entrepreneurship is not only an opportunity to improve your financial situation, but also to develop organizational, creative skills, the ability to navigate, etc., which will significantly increase and enrich your life experience.

#29 Spend the night under the stars. You will receive a lot of impressions, perhaps inspiration, new ideas. At the end of the day, it's just a good way to relax and connect with nature.

#30 Make your own furniture. Today, the Do it yourself movement is gaining momentum in the West. The point is to make something with your own hands that you often use in everyday life - for example, a bed, a bookshelf, a chair. The feeling of using an item that you have made yourself is incomparably different than from a mass-produced product in China.

What other interesting goals do you know in life?

Striving for a goal in life in itself is meaningless. It is important what the goal leads to, what values are brought to life. There are goals - dreams that everybody wants, and there is little benefit from achieving them. And even more so, there is no point in putting them on – they don’t motivate.

Look at this list of goals on the MYTH blog:

Such goals give rise to flawed motivation. You can’t set goals like that. You can get crazy when you reach them, or it’s not at all clear why someone needs them in the present tense.

The list of goals is typical, which is offered to blog readers. The authors, trying to give readers examples of long-term goals, give a set of loops. To strive for such goals without having anything behind them is an inquisition of the remnants of a healthy psyche.

Vital Goals

The goals that we set for ourselves should develop us, bring us experience, increased awareness and personal responsibility. And don’t send him to a mental hospital, intensive care unit or a cemetery.

Vital goals are those the pursuit of which will develop us. Expand our capabilities, increase our sense of happiness, improve our psyche and relationships with others.

The world needs a hundred space explorers. If someone truly aspires to be an astronaut, go ahead! Better is a happy, wise, responsible person, and at the same time also our messenger from the Earth. What an astronaut is - unhappy, scared, training and tormenting himself, only because he is not ready to love himself and understand his desires.

I am not against struggle and “achievement”, but struggle especially with oneself should not be meaningless. There's no need for a dummy in a spacesuit taking a selfie with the Earth in the background.

The main vital goal of a person is to be healthy physically and psychologically.. There are not so many people who are self-confident, with positive self-esteem, who know their worth and are able to realize their desires. They are able to set a goal in life, to take on the solution of a vital problem for all humanity. They have the courage and strength to solve it and live happily.

Human development goals

To realize the goal of life, a person needs only average abilities, but not enough average courage. Strength of mind is needed less than courage to resist the circumstances and prejudices of others.

A person is ineffective at achieving a goal that does not lead him to something greater than the goal itself. Therefore, it is so important to practice understanding your desires, needs, values, know your strengths and be able to work for pleasure.

Set short-term goals for self-exploration, searching for your untapped talents. Learn to overcome preconceptions about yourself and what you already “know.” Develop self-confidence, form an opinion based on personal experience. Develop courage and ability to work. You will need all this when you are ready to solve an important problem or implement a complex project.

Example: list of 50 goals

Coming up with goals can be difficult if there is little practice and awareness. Therefore, it is useful to look through examples of general development goals and adapt the ones you like.

We offer examples that lead to personal development, to the acquisition of experience, and to the expansion of ideas about oneself and the universe. It is advisable to have something else behind these goals, but they will already develop you if you decide to achieve them. I collected goals that are more environmentally friendly for our little head.

Health, sports

Draw an infographic of your health.
Swim 500 meters. Dive to 8 meters.
Eliminate 2-3 unhealthy foods from your diet.
Run 10 km.
For a whole week, eat only home-cooked food.
Strengthen your position in life: I am ok, others are ok.
Learn to play table tennis and tennis.
Rocking chair. Work out for 2–3 months. Get a rank.

Goals in work, in career. Financial goals

Understand the element of your calling: man - man, man - machine, man - symbols.
Increase your income by 2 times.
Live a week without urgent matters (outside of vacation).
Passive income. 100$+ / month
Work for a company. The company's goals help you realize your dreams.
Financial control. Record expenses and income for six months.
Gain experience in hiring and firing employees.

Surroundings, friends

Public performance. Perform in front of an audience of 30+ people.
Get the hang of getting to know each other.
Be able to listen to your interlocutor.
Organize a board game evening.

Personal relationships, family

Attend a group therapy training session with an experienced psychologist. Make your own opinion.
Loving is life-affirming. Cure neuroticism.
Marry or get married for love.
Take on the role of father or mother. To raise, not raise, a child.
Arrange a “spontaneous” trip.

Rest, brightness of life

Visit another continent.
Swim in two oceans.
Live 2+ months in an unfamiliar country.
Be spontaneous. They are not afraid to look stupid.
King of the hill - climb the pyramid.

Personal development goals, intelligence

Read 12+ popular science works in a year.
Get a driver's license. Drive along the serpentine road.
Learn English. Speaking level is above average.
Learn a second foreign language at a basic level.
Live according to your goal plan for the year achieving 70%+.
Write 10 articles.
Dine at the top restaurant in the city and leave no tip.

Creation

Learn to draw. Paint 5 pictures.
Choose a hobby and think about how to earn income from it in the future.
Know how to dance. Do a choreographed dance for 1+ minutes.
Sing a song at karaoke or in the studio.
Learn to play a musical instrument. Play a melody on the flute, keys, guitar, drums.
Handmade creativity. Crafts made from paper, fabric, clay, plasticine, leather.

Spirituality

Develop the ability to overcome conviction. Learn something new that I was so sure of.
The ability to overcome an old habit. Retrain yourself in something.
Formulate your purpose.
Practice meditation. Take a course or seminar.
Bring the life balance wheel to 7–10 points.
Read the New Testament. Form an opinion.
Learn to overcome fears. Overcome 5 fears.
Get an unconventional experience. Astrology, out-of-body experiences, constellations.

A man's life goals

Business is the main goal to which a man devotes his time. Idle, he is incompetent.
Ideally, this is some kind of enterprise with a humanistic idea, aimed at helping and developing other people.

It is vital for masculine nature to explore the world, seize territories (markets), compete with others, promote new goods and services. By realizing his undertaking, a man realizes himself in this world. Business is the second face of a real man.

One of the most important goals in a man’s life is his BUSINESS.

List of examples of goals for a man and a guy for 5–10 years:

Explore business management methods from your own experience.
Set 50 intermediate or medium-term goals and achieve them.
Develop the company to a turnover of $1 million
Create a service that makes life easier for other men.
Become an expert in your specialty.

The most important goals of a woman

A woman is not obliged to earn money for her family. This is a man's concern. A woman can also do business. The main thing is that this does not become her main job. She can do her own thing for the soul, but remain true to her feminine nature.

A woman’s vital goals are in the following areas: relationships, beauty, home comfort, giving love to the world, spiritual practices. Family and caring for children are the most important thing for a woman. This makes her happier.

Examples of girls’ long-term life goals:

Become a spiritual midwife. Popularize “Natural Childbirth”.
Open a psychological assistance center.
Help other women, build harmonious relationships.
Inspire a man to achieve feats in his business.
Become a teacher by vocation.
Be an example for girls - what an older woman can be.
Explore alternative perspectives on the question “What does it mean to be a woman.”

List of women's goals for the year:

Lotus birth of a child.
Creative development: dancing, music, painting.
Create a blog. Debunking myths about child development.
Go on a trip and write an adventure novel.
Learn interior design.
Learn to sew. Create a design for your collection.
Become happy. Clear your emotional blocks.

How to write your 50 goals in life - answer

Keep lists of example goals and ideas. Introduce all sorts of different dreams and goals. Break down your goals into categories: short-term (up to 1 month), medium-term (1 year) and long-term (2-5 years). When you have accumulated 50 or more goals, re-sort them and add important ones to your list of goals for the year. I keep lists on Evernote and in a notepad.

To determine your goals, we recommend the exercise “50 goals and 50 desires”. First you need to determine the range of your desires and begin to realize them. Then, where you most want to continue working - look for a more global goal. The ideal is to look for a problem, a need of humanity, and satisfy it.

Formulate not just selfish goals in life, but also those aimed at benefiting people. The goal of “Becoming a famous chef” will not bring as much satisfaction as organizing a children's center. The very wording “Become famous” speaks of an unhealthy psyche, of dislike in childhood. If you suddenly want fame, first satisfy your need for love. So save the world after you save yourself. First, cultivate strong egoism, and altruism will appear on its own, there is no need to force it.

The ideal goal of a person’s life is when you give yourself to the universe and get high from it. All you need is the freedom to do what you like. You don't have to get approval, recognition and fame. You don't need to know five languages to earn respect and admiration. You feel good both alone and in a team, doing what you think is right.

Choose your vital goals and go on your way to yourself.